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Pinguin1512
Journal
11 Aug 17
Pinguin1512's Journal, 11 August 2017
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Weigh In record (no journal entry) for 11 August 2017
121.7 lb
Lost so far:
0 lb
.
Still to go:
7.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 August 2017:
92 kcal
Fat: 1.12g | Prot: 2.38g | Carb: 18.66g.
Breakfast:
Himbeeren, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille.
more...
2214 kcal
Activities & Exercise:
Cross Training - 2 hours and 28 minutes, Sleeping - 6 hours, Resting - 15 hours and 32 minutes.
more...
gaining 6.2 lb a week
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