Weigh In record (no journal entry) for 09 August 2017
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116.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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1088 kcal
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Fat: 16.98g | Prot: 38.24g | Carb: 200.11g.
Breakfast: Cereal, Ser Yogurt con Cereales, Banana, Galleta de Avena, Galleta con Chispas de Chocolate. Lunch: Arroz Blanco, Milanesa de Soja, Dia Milanesa de Soja Rellena de Cebolla y Queso. more...
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losing 0.0 lb a week
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