cauel's Journal, 05 August 2017

cauel's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 August 2017

276.9 lb Lost so far: 5.3 lb. Still to go: 78.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2017:

3104 kcal

Fat: 112.60g | Prot: 103.23g | Carb: 302.46g. Lunch: Tortillas de Maíz, Cerveza, Ceviche, Camarones al Horno o a la Parrilla, Cinepolis Palomitas Light (Grande). Dinner: Ron, Barcel Chips Jalapeño. more...

3521 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 4.1 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

cauel's weight history

view complete history

cauel's Journal, 05 August 2017

Submit a Comment

Other Related Links

Members

cauel's weight history