Weigh In record (no journal entry) for 29 March 2012
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160.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2012:
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1388 kcal
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Fat: 47.82g | Prot: 42.93g | Carb: 221.62g.
Breakfast: SWEET N LOW, Sugar Free French Vanilla Coffee Creamer, COFFEE, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: CRYSTAL LIGHT DRINK MIX, Town House Flipsides Pretzel Crackers, Sandwich Shop Chipotle Mayo, 100% Whole Grain Sandwich Rounds, Deli Shaved Chicken, avacado. Dinner: milk 2%, special k red berries. Snacks/Other: FIBER ONE CHOCOLATE FUDGE BROWNIE, STRING CHEESE, FLIPS, AVACADO, grapes, grapes. more...
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2534 kcal
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Activities & Exercise:
Resting - 3 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Desk Work - 11 hours and 40 minutes, Sleeping - 4 hours and 50 minutes. more...
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