Weigh In record (no journal entry) for 04 August 2017
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121.7 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 August 2017:
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710 kcal
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Fat: 34.57g | Prot: 50.88g | Carb: 51.62g.
Lunch: Morangos Congelados Não Adocicado, Optimum Nutrition 100% Whey Gold Standard. Dinner: Ovo, Manteiga (com Sal), Caldo Verde. more...
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 Comments
Almoço: 1 salada ceasar do Ponto do Açaí sem croutons.
Jantar: 1 prato com 2 ovos, bacon, queijos e coco ralado.
Corri 5km e fiz crossfit.
05 Aug 17 by member: Fat Runner
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