Weigh In record (no journal entry) for 17 July 2017
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120.2 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2017:
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703 kcal
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Fat: 24.17g | Prot: 64.91g | Carb: 65.21g.
Breakfast: Manzana, Mostaza, Bimbo Pan Tostado Integral, Huevo, Café Instantáneo. Lunch: Zumo de Limón, Semillas de Linaza, Tomates Cherry, Espinacas, Sopa de Pollo con Fideos. Dinner: Lala Leche Deslactosada, Proteína Aislada de la Soja. Snacks/Other: Act II Palomitas Naturales, Maní, Manzana. more...
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1614 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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akashalilium's weight history
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