mazzie1's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
210.0 lb Lost so far: 2.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1003 kcal Fat: 54.52g | Prot: 88.58g | Carb: 20.81g.   Breakfast: cream cheese, celery. Lunch: lettuce, mayo, tuna, egg. Dinner: brocolli calif mix, chicken thigh. Snacks/Other: water, pork rinds. more...
losing 14.0 lb a week

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