Weigh In record (no journal entry) for 20 June 2017
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187.2 lb
Lost so far: 50.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1385 kcal
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Fat: 69.78g | Prot: 60.34g | Carb: 125.30g.
Lunch: Camembert, Gut & Günstig Junger Gouda Mild-Würzig, Metzger Fleischkäse, Metzgerfrisch Bierschinken, Milfina Butter, Roggenmischbrot. Dinner: Kühne Rotkohl das Original, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. Snacks/Other: Erdbeerkuchen. more...
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losing 7.7 lb a week
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angela_w's weight history
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