Weigh In record (no journal entry) for 29 May 2017
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167.3 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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463 kcal
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Fat: 18.89g | Prot: 17.41g | Carb: 60.98g.
Breakfast: Farmacity Barra de Cereales con Coco y Chocolate, Mate Amargo, Yogur Natural Bajo en Grasa. Lunch: Tomates, Lentejas Hervidas, Porotos Negros, La Serenísima Queso en Hebras (4 Quesos), Mayonesa, Huevo, Aceitunas Negras, Guacamole, Patatas Cocidas, Repollo Verde, Repollo Morado. more...
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gaining 0.6 lb a week
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