Weigh In record (no journal entry) for 06 June 2017
|
188.7 lb
Lost so far: 49.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 June 2017:
|
1004 kcal
|
Fat: 24.95g | Prot: 51.32g | Carb: 153.33g.
Lunch: Spaghetti Bolognese. Dinner: Maggi Jägersoße, Schweinelende (Filet, Nur mager), Salzkartoffeln, Gekochte Grüne Bohnen (Frischware). Snacks/Other: Golden Delicious Äpfel, Melone (Muskmelone), Nektarinen. more...
|
gaining 13.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|