Weigh In record (no journal entry) for 02 June 2017
|
330.0 lb
Lost so far: 66.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2017:
|
590 kcal
|
Fat: 14.69g | Prot: 53.31g | Carb: 63.57g.
Breakfast: Coffee with Cream, Whole Foods Market Vanilla Whey Protein Powder, Premier Nutrition High Protein Shake - Vanilla, Dannon Light & Fit Yogurt Drink - Raspberry. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Spanish Rice, Refried Beans (Canned), Chi-Chi's Taco Meat. Snacks/Other: Tim Hortons Boston Cream Donut. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dishy61979's weight history
|