Weigh In record (no journal entry) for 29 May 2017
|
188.1 lb
Lost so far: 50.0 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
563 kcal
|
Fat: 10.98g | Prot: 47.16g | Carb: 73.80g.
Lunch: Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Aldi Kochschinken, Thunfisch in Wasser (Konserviert), Gemischter Salat mit Dressing. Snacks/Other: Aprikosen, Äpfel. more...
|
losing 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angela_w's weight history
|