Weigh In record (no journal entry) for 26 May 2017
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155.6 lb
Lost so far: 11.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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1199 kcal
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Fat: 38.99g | Prot: 98.09g | Carb: 110.40g.
Breakfast: Agua de Jamaica, Mayonesa, Bimbo Pan Integral, Carne Molida de Res (90% Magra / 10% de Grasa). Lunch: Verduras al Vapor, Pechuga de Pollo. Dinner: Avena, Amaranto, Lala Leche Deslactosada, Papayas. more...
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gaining 0.3 lb a week
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