Weigh In record (no journal entry) for 26 May 2017
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117.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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1053 kcal
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Fat: 38.05g | Prot: 38.27g | Carb: 145.82g.
Breakfast: Manzanas Rojas Deliciosas, Banana, Mandarinas, Mandarina, Playadito Yerba Mate. Lunch: Huevo Frito, Granja Iris Salchichas, Granja Iris Salchichas Light, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Ser Yogurt Firme, Cereal Mix Galletitas Avena y Pasas, Frutigran Galletitas Dulces. more...
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1838 kcal
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Activities & Exercise:
Running - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 15.8 lb a week
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