Weigh In record (no journal entry) for 26 May 2017
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126.8 lb
Lost so far: 16.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2017:
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954 kcal
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Fat: 24.71g | Prot: 74.58g | Carb: 106.94g.
Breakfast: Коркунов Горький Шоколад 72%, Варенье из Смородины, Кофе, Простой Йогурт, Nestle Хлопья Фитнес. Lunch: Грудка Индейки, Простой Йогурт, Оливье без Заправки. Dinner: Грудка Индейки, Простоквашино Сгущеное Молоко, Dr. Korner Хлебцы Клюквенные, Чай. Snacks/Other: Творожное Суфле, Цукаты. more...
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1884 kcal
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Activities & Exercise:
Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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