Weigh In record (no journal entry) for 25 May 2017
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190.9 lb
Lost so far: 47.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2017:
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493 kcal
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Fat: 21.59g | Prot: 24.94g | Carb: 53.85g.
Lunch: McDonald's Chicken McNuggets (6), Äpfel. Dinner: Erdbeeren, Spiegelei. more...
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gaining 6.2 lb a week
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angela_w's weight history
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