jufaveri123's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
121.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2017:
1403 kcal Fat: 53.47g | Prot: 76.61g | Carb: 163.98g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Ser Yogurt Firme, Banana, Mate Amargo. Lunch: Milanesa de Soja, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Exquisita Gelatina Frambuesa, Godet Gelatina Light, Berenjena, Espinaca (Drenadas, Enlatadas), Milanesa de Pollo al Horno, Ensalada Mixta. Snacks/Other: Cereal Mix Granola Tradicional, Crema Chantilly, Playadito Yerba Mate. more...
steady weight

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