Weigh In record (no journal entry) for 24 May 2017
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121.5 lb
Lost so far: 0.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2017:
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1403 kcal
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Fat: 53.47g | Prot: 76.61g | Carb: 163.98g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Ser Yogurt Firme, Banana, Mate Amargo. Lunch: Milanesa de Soja, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Exquisita Gelatina Frambuesa, Godet Gelatina Light, Berenjena, Espinaca (Drenadas, Enlatadas), Milanesa de Pollo al Horno, Ensalada Mixta. Snacks/Other: Cereal Mix Granola Tradicional, Crema Chantilly, Playadito Yerba Mate. more...
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steady weight
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