jufaveri123's Journal, 23 May 2017

121.5 lb Lost so far: 0.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1452 kcal

Fat: 71.46g | Prot: 52.11g | Carb: 158.38g.   Breakfast: Manzana, Sweetgreen Yogurt, Gelatina. Lunch: Pollo, Tarta de Calabaza. Dinner: Palta, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate). more...

1679 kcal

Activities & Exercise: Running - 53 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...