Weigh In record (no journal entry) for 22 May 2017
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191.4 lb
Lost so far: 46.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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360 kcal
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Fat: 11.05g | Prot: 48.95g | Carb: 18.92g.
Dinner: Thunfisch in Wasser (Konserviert), Tomaten, Aldi Kochschinken, Lidl Rinderhackfleisch Light, Gekochter Kohlrabi (Fettfrei gekocht). more...
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steady weight
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angela_w's weight history
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