Weigh In record (no journal entry) for 22 May 2017
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287.9 lb
Lost so far: 27.3 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2017:
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948 kcal
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Fat: 31.69g | Prot: 37.63g | Carb: 130.58g.
Breakfast: Rispentomaten, Villa Gusto Rosmarin Schinken, Weihenstephan Butter, Holzofenbrot. Lunch: Gelatelli Skyr Frozen Pur, Essig und Öl Dressing (Hausrezept), Aldi Feldsalat, Bolognese, Barilla Maccheroni. Snacks/Other: Obstkuchen. more...
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gaining 17.0 lb a week
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