Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
alllicat
Journal
10 Mar 10
alllicat's Journal, 10 March 2010
alllicat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 March 2010
166.4 lb
Lost so far:
31.6 lb
.
Still to go:
26.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 March 2010:
390 kcal
Fat: 8.50g | Prot: 23.00g | Carb: 48.00g.
Breakfast:
Dunkin Donuts French Vanilla Coffee, Stella D'Oro 100 Calorie Snack Pack.
Lunch:
Santa Fe Chicken.
Snacks/Other:
100 Calorie Mister Salty Yogurt Flavored Pretzel, Water, On The Go Raspberry Lemonade.
more...
3494 kcal
Activities & Exercise:
Running - 8/mph - 1 hour, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 15 minutes, Desk Work - 8 hours and 45 minutes.
more...
losing 1.4 lb a week
0 Supporters
Support
Comments
great job!!
10 Mar 10 by member:
mrscml
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
alllicat's weight history
view complete history