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SaintViper
Journal
01 Mar 12
SaintViper's Journal, 01 March 2012
SaintViper's Profile
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Weigh In record (no journal entry) for 01 March 2012
210.2 lb
Lost so far:
1.8 lb
.
Still to go:
10.2 lb
.
Diet followed poorly.
Diet Calendar
Entries for 01 March 2012:
2232 kcal
Fat: 98.78g | Prot: 151.56g | Carb: 202.16g.
Breakfast:
Triscuit Fire Roasted Tomato Crackers.
Lunch:
corn, chicken breast.
Dinner:
Tater Tots with Chili & Cheese (Large).
Snacks/Other:
subway pizza, cottage cheese, triscuit olive, chobani, cott.
more...
3152 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 50 minutes, Walking (moderate) - 3/mph - 16 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
steady weight
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