Weigh In record (no journal entry) for 17 May 2017
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194.4 lb
Lost so far: 43.7 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2017:
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687 kcal
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Fat: 30.24g | Prot: 41.01g | Carb: 72.75g.
Breakfast: Erdbeeren. Lunch: Exquisa Fitline Frischkäse 0,2%, Tomaten, Landjunker Bio Rinderhackfleisch, Gekochter Kohlrabi (Fettfrei gekocht). Dinner: Aprikosen, Pink Lady Äpfel, Rinderhackfleisch, Kohlrabi. more...
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steady weight
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angela_w's weight history
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