Weigh In record (no journal entry) for 16 May 2017
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184.1 lb
Lost so far: 18.7 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2017:
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1149 kcal
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Fat: 57.79g | Prot: 80.34g | Carb: 85.98g.
Breakfast: Pistachos, Jamón Serrano, Tomates, Aceite de Oliva, Pan Blanco. Lunch: Pistachos, Hacendado Contramuslos de Pollo sin Piel, Brócoli. Dinner: Naranjas, Carne, Tortilla Francesa. more...
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gaining 0.7 lb a week
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 Comments
16 May 17 by member: pepam
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