Weigh In record (no journal entry) for 15 May 2017
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198.6 lb
Lost so far: 39.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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645 kcal
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Fat: 28.21g | Prot: 68.32g | Carb: 24.21g.
Breakfast: Dr. Groß Flohsamenschalen Indisch. Lunch: Top Mare Makrelenfilet Geräuchert, TiP Kabeljaufilet, REWE Blattspinat. Dinner: Thunfisch in Wasser (Konserviert), Rote Paprika, Tomaten. more...
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gaining 8.7 lb a week
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angela_w's weight history
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