Weigh In record (no journal entry) for 12 May 2017
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137.1 lb
Lost so far: 52.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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695 kcal
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Fat: 33.87g | Prot: 33.91g | Carb: 69.15g.
Breakfast: Гармония Сметана 20%, Летний День Молоко 3,2%, Сырники Мои. Lunch: Окей Груша Конференс, Absolute Nature Переменка Перекус. Dinner: Щедрые Ржаные Тонкие Хлебцы, Ичалки Сыр Маасдам 45%. more...
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losing 0.6 lb a week
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