Weigh In record (no journal entry) for 10 May 2017
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194.4 lb
Lost so far: 26.6 lb.
Still to go: 54.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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620 kcal
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Fat: 28.03g | Prot: 30.47g | Carb: 66.47g.
Breakfast: Great Value Pineapple Chunks, International Delight Caramel Macchiato Coffee Creamer, Sweet'N Low Sweet'n Low, Sunset Campari Tomatoes, Kroger Eggs (Large), Coffee (Brewed From Grounds), American Cheese, Land O' Frost Premium Honey Ham, Frank's Red Hot Sauce. more...
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gaining 5.6 lb a week
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