Weigh In record (no journal entry) for 08 May 2017
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203.1 lb
Lost so far: 76.7 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2017:
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713 kcal
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Fat: 47.13g | Prot: 41.35g | Carb: 38.10g.
Breakfast: Lucerne Heavy Whipping Cream, Sugar in the Raw Stevia in the Raw, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Popchips Barbeque Potato Chips. Dinner: Bread Crumbs, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Green Giant Baby Brussels Sprouts & Butter Sauce, Pure Via Stevia, Lucerne Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). more...
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3345 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Standing - 2 hours, Driving - 2 hours and 9 minutes, Sitting - 9 hours, Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 1 hour and 21 minutes, Treadmill - 30 minutes. more...
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losing 0.1 lb a week
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