Weigh In record (no journal entry) for 08 May 2017
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243.6 lb
Lost so far: 10.6 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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1600 kcal
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Fat: 40.67g | Prot: 62.93g | Carb: 253.43g.
Breakfast: Fargo Pan de Salvado, Café con Leche Descremada, CasanCrem CasanCrem Light, La Campagnola Mermelada de Arándano. Lunch: Milanesa de Pollo al Horno, Brócoli, Tomates, Zapallo, Zanahoria. Dinner: Gallo Bizcochos de Arroz Salados, Hileret Azucar Light, Mate. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Aguila Chocolate, Manzana Verde. more...
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losing 10.3 lb a week
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