monica037's Journal, 03 May 2017

Weigh In record (no journal entry) for 03 May 2017
120.8 lb Lost so far: 16.3 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2017:
1215 kcal Fat: 36.94g | Prot: 80.70g | Carb: 147.34g.   Breakfast: Banana, Ser Yogurt Bebible, Kiwi. Lunch: Sopa con Trozos de Verduras (Enlatada), Queso Parmesano (Rallado). Dinner: Tomates, Milanesa de Pollo al Horno. Snacks/Other: Jorgito Alfajorcitos. more...
2054 kcal Activities & Exercise: Sleeping - 9 hours, Housework - 6 hours, Sitting - 9 hours. more...
losing 0.4 lb a week



     
 

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