Weigh In record (no journal entry) for 02 May 2017
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193.3 lb
Lost so far: 44.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1691 kcal
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Fat: 89.32g | Prot: 58.50g | Carb: 164.66g.
Lunch: REWE Beste Wahl Kartoffelgratin, Gekochtes Ei, Gutfleisch Rinder Zwiebelmettwurst, Rügenwalder Mühle Pommersche Feine Gutsleberwurst, Rama Margarine, Roggenbrot. Dinner: Wagner Steinofen Pizza Peperoni. Snacks/Other: Cucina Amarena Kirschen, Speiseeis. more...
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losing 9.3 lb a week
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