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Mietzi*
Journal
05 Apr 17
Mietzi*'s Journal, 05 April 2017
Mietzi*'s Profile
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Weigh In record (no journal entry) for 05 April 2017
194.0 lb
Lost so far:
2.2 lb
.
Still to go:
44.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2017:
1497 kcal
Fat: 21.64g | Prot: 15.05g | Carb: 296.08g.
Breakfast:
Valensina Mildes Frühstück Orange-Mango-Ananas, Arla Kaergarden Gesalzen, Grandessa Heidelbeere Konfitüre Extra, Brandt Vollkorn Zwieback, Kaffee.
Lunch:
Lichtenauer Fresh'n Fruity Orange-Melone, Knorr Bouillon Pur.
Dinner:
Solevita Schwarzer Johannisbeer-Nektar, Lichtenauer Wellness Active Granatapfel-Cranberry.
Snacks/Other:
Lichtenauer Fresh'n Fruity Orange-Melone.
more...
2230 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours and 20 minutes.
more...
gaining 1.5 lb a week
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