Mietzi*'s Journal, 01 October 2016

❤🌻 1 Tag
130/90
198.0 lb Lost so far: 0 lb.    Still to go: 48.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 October 2016:
1528 kcal Fat: 104.06g | Prot: 56.64g | Carb: 93.48g.   Breakfast: Rotbäckchen Guter Start, Kaffee. Lunch: TiP Geflügel Paprika Lyoner, Kaffee, Gut & Günstig Sahne Pudding Vanilla, Kaffee. Dinner: Krabbenchips, Mehlig & Heller Opa's Weißer. Snacks/Other: Smarties Smarties, Vita Cola Vita Cola Zuckerfrei. more...
2376 kcal Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
gaining 1.4 lb a week

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