Weigh In record (no journal entry) for 28 April 2017
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197.1 lb
Lost so far: 33.5 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2017:
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1932 kcal
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Fat: 66.67g | Prot: 136.91g | Carb: 197.19g.
Breakfast: Bimbo Pan Tipo Artesano, La Serenísima Leche Descremada, Huevo, BC Jugo de Naranja, La Serenísima Queso Port Salut Light, Clara de Huevo. Lunch: Carne de Res o Salsa de Carne, Carne de Res o Salsa de Carne, Brownie, Cebollas, Morrón, Pan Blanco, Papa al Horno (Comiéndose la Cáscara), Ternera. Dinner: CasanCrem CasanCrem Clasico, Pechuga de Pollo (sin Comer la Piel), Repollo Morado, Pimiento Rojo, Pan Blanco, Aceite de Oliva, Lechuga. Snacks/Other: Mermelada, CasanCrem CasanCrem Clasico, Pan Multicereales. more...
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gaining 2.3 lb a week
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