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Katharina178
Journal
28 Apr 17
Katharina178's Journal, 28 April 2017
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Weigh In record (no journal entry) for 28 April 2017
161.4 lb
Lost so far:
8.6 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 April 2017:
108 kcal
Fat: 1.76g | Prot: 2.35g | Carb: 22.23g.
Lunch:
Himbeeren, Erdbeeren, Apfelmus, Milchreis.
more...
2229 kcal
Activities & Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Sitting - 7 hours, Walking (slow) - 2/mph - 2 hours.
more...
losing 1.5 lb a week
5 Supporters
Support
Comments
Und immer wieder top, liebe Katharina!
28 Apr 17 by member:
Alois007
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