Weigh In record (no journal entry) for 06 March 2010
|
321.5 lb
Lost so far: 8.5 lb.
Still to go: 161.5 lb.
Diet followed 100%.
|
Diet Calendar Entry for 06 March 2010:
|
390 kcal
|
Fat: 13.50g | Prot: 10.00g | Carb: 57.00g.
Breakfast: Lenders, Honey Nut Cream cheese. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Smash84's weight history
|