Weigh In record (no journal entry) for 25 April 2017
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153.9 lb
Lost so far: 67.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2017:
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1061 kcal
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Fat: 76.06g | Prot: 70.99g | Carb: 20.35g.
Breakfast: Andorinha Azeite de Oliva Extra Virgem, Castrolanda Naturalle Integral. 100% Leite sem Aditivos, Alhos-Poró, Ovo. Lunch: Jasmine Gergelim Branco Natural, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor, Brócolis, Tomates, Alface, Gomes da Costa Filés de Sardinha em Azeite de Oliva Extra Virgem Carbonell. Dinner: Tomates, Alface, Andorinha Azeite de Oliva Extra Virgem, Couve-Flor, Brócolis, Ovo Frito, Sadia Filé de Peito. Snacks/Other: Itambé Manteiga Extra com Sal. more...
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losing 7.7 lb a week
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 Comments
25 Apr 17 by member: Boucinha
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Vamos que vamos Gis, de volta pra luz amiga!!!
25 Apr 17 by member: oliviamedeiros
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@oliviamedeiros to de volta e super animada!!!
25 Apr 17 by member: giselibp
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Gis eu tb parece que agora firmei do lado de claro da força!!!
25 Apr 17 by member: oliviamedeiros
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@oliviamedeiros que ótimo! vamos todos juntos entao!
25 Apr 17 by member: giselibp
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25 Apr 17 by member: hhnorcio
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Força gente !!! A linha de chegada está logo alí ...
25 Apr 17 by member: Boucinha
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