KzooPackFan's Journal, 05 March 2010

Weigh In record (no journal entry) for 05 March 2010
321.0 lb Lost so far: 15.0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2010:
1534 kcal Fat: 109.73g | Prot: 104.87g | Carb: 27.39g.   Breakfast: Hamburger Casserole Variation, spinach. Lunch: Guacamole, Sour Cream, Cheese & Pico De Gallo (Boat), sirloin, green pepper, Onions. Dinner: sour cream, pork loin. Snacks/Other: Jack Link's Beef Sticks Original. more...
4235 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
gaining 4.2 lb a week

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