texasdeb's Journal, 20 February 2012

Weigh In record (no journal entry) for 20 February 2012
185.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 February 2012:
285 kcal Fat: 20.56g | Prot: 22.01g | Carb: 3.24g.   Breakfast: torani sugar free caramel, coffee, atkins shake milk chocolate, egg, bacon, shredded fiest cheese blend. more...
gaining 0.6 lb a week

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