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LuisXavier21
Journal
19 Apr 17
LuisXavier21's Journal, 19 April 2017
LuisXavier21's Profile
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Weigh In record (no journal entry) for 19 April 2017
253.5 lb
Lost so far:
0 lb
.
Still to go:
55.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 April 2017:
831 kcal
Fat: 24.89g | Prot: 32.92g | Carb: 117.01g.
Breakfast:
Lala Yomi (250ml), Gamesa Florentinas.
Lunch:
Bolillo, Chata Cochinita Pibil, Sidral Mundet Sidral Mundet Light.
more...
2801 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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