Weigh In record (no journal entry) for 17 April 2017
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196.9 lb
Lost so far: 41.2 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2017:
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431 kcal
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Fat: 9.08g | Prot: 35.68g | Carb: 49.07g.
Lunch: Kühne Rotkohl das Original, Bofrost Rinderroulade in Bratensoße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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gaining 27.8 lb a week
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angela_w's weight history
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