me,myselfandi's Journal, 17 April 2017

242.0 lb Lost so far: 63.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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3392 kcal

Fat: 180.12g | Prot: 127.47g | Carb: 333.48g.   Breakfast: Blue or Roquefort Cheese, Pickled Beets (Solids and Liquids, Canned), Lime Juice, Lettuce Salad with Assorted Vegetables, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Olives (Jumbo-Super Colossal), Sunshine Cheez-It Original Snack Crackers. Lunch: Ranch Salad Dressing (Fat Free), Cucumber (with Peel), Bell Peppers, Dill Cucumber Pickles, Dill, Cauliflower, Adirondack Mandarin Orange Seltzer, Meatless Soyburger, Bananas, Huy Fong Foods Sriracha Hot Chili Sauce. Dinner: Ketchup, Tabasco Sauce, Deep Fried Potato French Fries (from Frozen), Scrambled Egg, Cheddar Cheese, Banana Pepper, Home Fries. Snacks/Other: Applesauce Unsweetened, Pringles Salt & Seaweed Potato Crisps, Thin Type Chocolate Syrup, Stride Sour Patch Lime Gum, Sunshine Cheez-It White Cheddar Crackers (42g), Fried Tofu, Emerald Cashew Halves & Pieces 100 Calorie Pack, Swiss Cheese, Tortilla Corn Chips, Potato Chips (Salted), Coffee. more...

3342 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 9 hours. more...