Weigh In record (no journal entry) for 13 April 2017
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192.9 lb
Lost so far: 45.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2017:
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543 kcal
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Fat: 21.28g | Prot: 56.41g | Carb: 30.22g.
Breakfast: Govinda Flohsamenschalen. Lunch: Ei (Ganz), No Wonder Magische Kohlsuppe. Dinner: Herta Finesse Schinken Gegrillt, Wolf Bierschinken, Erdbeeren, Aldi Hähnchenbrust-Filet. more...
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steady weight
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angela_w's weight history
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