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kuklinv
Journal
12 Apr 17
kuklinv's Journal, 12 April 2017
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Weigh In record (no journal entry) for 12 April 2017
184.1 lb
Lost so far:
27.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2017:
103 kcal
Fat: 0.34g | Prot: 21.50g | Carb: 1.45g.
Breakfast:
Приготовленный Яичный Белок.
more...
2436 kcal
Activities & Exercise:
Resting - 6 hours and 59 minutes, Desk Work - 9 hours, Sleeping - 8 hours, Weight Training (moderate) - 1 minute.
more...
losing 23.1 lb a week
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