Weigh In record (no journal entry) for 10 April 2017
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193.3 lb
Lost so far: 44.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2017:
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633 kcal
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Fat: 21.74g | Prot: 46.33g | Carb: 65.14g.
Breakfast: Govinda Flohsamenschalen. Lunch: No Wonder Magische Kohlsuppe, Ei (Ganz). Dinner: Zwiebeln, Gekochte Grüne Bohnen (Frischware), Schweinelende (Filet). Snacks/Other: Orangen, Äpfel. more...
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steady weight
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angela_w's weight history
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