Weigh In record (no journal entry) for 06 April 2017
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185.0 lb
Lost so far: 35.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2017:
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865 kcal
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Fat: 58.78g | Prot: 51.24g | Carb: 35.32g.
Breakfast: Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Marketside Ranch Cobb Salad. Dinner: Tillamook Extra Sharp Cheddar Cheese, Daisy Sour Cream, Chicken Tortilla Soup. more...
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losing 2.0 lb a week
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atriel2's weight history
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