Weigh In record (no journal entry) for 14 February 2012
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184.0 lb
Lost so far: 22.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 14 February 2012:
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2136 kcal
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Fat: 102.76g | Prot: 91.71g | Carb: 212.77g.
Breakfast: Tap water, Onion, Cheese, Egg Beater, Decaf coffee, Bacon, Milk. Lunch: Apple, Chocolate, cheese quesadilla. Dinner: Chocolate, Pizza. more...
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2033 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 2.0 lb a week
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