Weigh In record (no journal entry) for 04 April 2017
|
206.4 lb
Lost so far: 14.6 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2017:
|
1120 kcal
|
Fat: 62.51g | Prot: 75.19g | Carb: 18.42g.
Breakfast: Harris Teeter Broccoli Cuts, Land O' Frost Premium Honey Ham, Kroger Eggs (Large), American Cheese, Coffee (Brewed From Grounds), Equal Sweeteners (Aspartame) Packets, Coffee-Mate Original Liquid Coffee Creamer. Dinner: Cheesecake Factory Skinnylicious Grilled Salmon. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
D4NIELLE's weight history
|