Weigh In record (no journal entry) for 31 March 2017
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136.7 lb
Lost so far: 61.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2017:
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1321 kcal
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Fat: 48.63g | Prot: 64.92g | Carb: 160.54g.
Breakfast: BC Mermelada de Durazno, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado. Lunch: Tomates, Pepino (Pelado), Bulgur (Cocido). Dinner: Esponjado de Torta con Crema Batida y Fruta, Bollo, Vacío, Morcilla, Chorizo. Snacks/Other: La Serenísima Leche Descremada, CasanCrem CasanCrem Light, Veneziana Pan Integral con Salvado, Mermelada de Naranja. more...
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losing 2.3 lb a week
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