Weigh In record (no journal entry) for 30 March 2017
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227.1 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2017:
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449 kcal
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Fat: 12.01g | Prot: 39.13g | Carb: 46.40g.
Breakfast: Хлеб из Мультизерна, Тунец в Масле (Консервы). more...
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gaining 0.3 lb a week
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99---64's weight history
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